{"id":1379,"date":"2025-08-19T13:26:41","date_gmt":"2025-08-19T11:26:41","guid":{"rendered":"https:\/\/psz-mg.de\/?page_id=1379"},"modified":"2026-03-26T19:03:21","modified_gmt":"2026-03-26T18:03:21","slug":"frauengesundheitsgruppe","status":"publish","type":"page","link":"https:\/\/psz-mg.de\/gruppenprojekte__trashed\/frauengesundheitsgruppe\/","title":{"rendered":"Frauengesundheitsgruppe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1379\" class=\"elementor elementor-1379\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d314323 e-flex e-con-boxed e-con e-parent\" data-id=\"d314323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b69dee6 elementor-widget elementor-widget-spacer\" data-id=\"b69dee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97fbe8e elementor-widget elementor-widget-image\" data-id=\"97fbe8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/psz-mg.de\/wp-content\/uploads\/2026\/02\/FIMyoga_3-300x200.png\" class=\"attachment-medium size-medium wp-image-3135\" alt=\"\" srcset=\"https:\/\/psz-mg.de\/wp-content\/uploads\/2026\/02\/FIMyoga_3-300x200.png 300w, https:\/\/psz-mg.de\/wp-content\/uploads\/2026\/02\/FIMyoga_3-768x512.png 768w, https:\/\/psz-mg.de\/wp-content\/uploads\/2026\/02\/FIMyoga_3.png 992w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-739d547 elementor-widget elementor-widget-spacer\" data-id=\"739d547\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d37343c e-flex e-con-boxed e-con e-parent\" data-id=\"d37343c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-576535e elementor-widget elementor-widget-heading\" data-id=\"576535e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gemeinsam aktiv f\u00fcr mehr Gesundheit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c322110 elementor-widget elementor-widget-spacer\" data-id=\"c322110\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71522ec elementor-widget elementor-widget-text-editor\" data-id=\"71522ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div id=\"loal2h-accordion\" role=\"tabpanel\" data-tab-content=\"\" aria-labelledby=\"loal2h-accordion-label\" aria-hidden=\"true\"><div class=\"text-element cell large-8 large-offset-2\"><p><em><strong>Seid dabei, tauscht Euch aus und entdeckt Eure St\u00e4rken und Kraftquellen.<\/strong> <\/em><\/p><h5><strong>Das Angebot richtet sich an Frauen jeden Alters mit Migrationsgeschichte.<br \/><\/strong><\/h5><p><strong>Themenschwerpunkte:<\/strong> <br \/>\u2022 Wie kann ich besser schlafen? <br \/>\u2022 Wie komme ich besser zur Ruhe? <br \/>\u2022 Was tut mir gut? <br \/>\u2022 Wie kann ich mit Stress besser umgehen? <br \/>\u2022 Was hilft mir durch schwere Zeiten zu kommen?<\/p><p>Neben vielen Infos zur Entstehung von Stress und Stressbew\u00e4ltigung beinhaltet der praktische Teil Bewegungs- Atem- und Entspannungs\u00fcbungen, die auch zuhause angewendet und vertieft werden k\u00f6nnen.<strong> Wenig Deutschkenntnisse und\/oder Englischkenntnisse reichen aus.<\/strong><\/p><h5><strong>Das Angebot ist kostenfrei \u2013 bitte vorher anmelden:<\/strong><\/h5><h6><strong>\u279c<span style=\"color: #8a8a8a;\"><em>\u00a0<\/em><\/span><a href=\"mailto:m.*****************@****mg.de\" data-original-string=\"ja+n6LZAzYZzkib5lPs5QA==babVUqut8sat0LzvA+\/P3J388G+ZbydU6fxJnqJasZsuaE=\" title=\"Dieser Kontakt wurde von Anti-Spam by CleanTalk verschl\u00fcsselt. Klicken Sie hier, um ihn zu entschl\u00fcsseln. Um die Entschl\u00fcsselung abzuschlie\u00dfen, stellen Sie sicher, dass JavaScript in Ihrem Browser aktiviert ist.\"><span style=\"color: #8a8a8a;\"><span \n                data-original-string='L8lHfZA4NWUy8xdjhhsXNw==babVGoLZrF6TC8itfro\/QW9cvwGtTFmmo5B2p+2dNBq1tA='\n                class='apbct-email-encoder'\n                title='Dieser Kontakt wurde von Anti-Spam by CleanTalk verschl\u00fcsselt. Klicken Sie hier, um ihn zu entschl\u00fcsseln. Um die Entschl\u00fcsselung abzuschlie\u00dfen, stellen Sie sicher, dass JavaScript in Ihrem Browser aktiviert ist.'>m.<span class=\"apbct-blur\">*****************<\/span>@<span class=\"apbct-blur\">****<\/span>mg.de<\/span><\/span><\/a><\/strong><\/h6><p><strong>Zeit:<\/strong> dienstags 10.00 \u2013 12.00 Uhr<br \/><strong>Ort:<\/strong> Neuhofstra\u00dfe 16a (blaue T\u00fcr\/ Klingel <em>freeflow<\/em>), 41063 M\u00f6nchengladbach<br \/><strong>Anfahrt:<\/strong> Die Neuhofstra\u00dfe ist zu Fu\u00df vom Hauptbahnhof M\u00f6nchengladbach aus zu erreichen. <br \/>Buslinien ab MG Hauptbahnhof \u2013 Richtung Amtsgericht 002, 004, 090, 097, SB 081 und <br \/>Richtung Matthiasstra\u00dfe 002, 019, 033, 097, SB4, SB81<\/p><p><strong>Gerne mitbringen:<\/strong> bequeme Kleidung, Handtuch<\/p><p>\u279c<strong><em>\u00a0Info-Flyer zum Download: <a href=\"https:\/\/psz-mg.de\/wp-content\/uploads\/2025\/08\/ENGL_Frauengruppe-PSZ_neu.pdf\" rel=\"noopener\">englisch<\/a> \/ <a href=\"https:\/\/psz-mg.de\/wp-content\/uploads\/2025\/08\/FRANZ_Frauengruppe-PSZ_neu.pdf\" rel=\"noopener\">franz\u00f6sisch<\/a> \/ <a href=\"https:\/\/psz-mg.de\/wp-content\/uploads\/2025\/08\/KURDI_Frauengruppe-PSZ_neu.pdf\" rel=\"noopener\">kurdisch<\/a><\/em><\/strong><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gemeinsam aktiv f\u00fcr mehr Gesundheit Seid dabei, tauscht Euch aus und entdeckt Eure St\u00e4rken und Kraftquellen. Das Angebot richtet sich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":645,"parent":161,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1379","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/pages\/1379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/comments?post=1379"}],"version-history":[{"count":232,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/pages\/1379\/revisions"}],"predecessor-version":[{"id":3983,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/pages\/1379\/revisions\/3983"}],"up":[{"embeddable":true,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/pages\/161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/media\/645"}],"wp:attachment":[{"href":"https:\/\/psz-mg.de\/wp-json\/wp\/v2\/media?parent=1379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}